Description
The From Stressed to Resilience Program is a online program that comprises of 6 Modules to help you move from stressed to resilient.
Life is stressful, but with active coping skills we can learn to handle any situation and become resilient in the process.
This course has lots of activities for you to complete so you can truly implement what you have learnt in this course.
Your mission if you choose to do so is to take some time for yourself and learn active coping skills that you can use every day to enable you to move from stressed to resilience.
Reviews
There are no reviews yet.